The ultimate guide to Mr. Olympia history, annual dates, and live countdown to the world’s most prestigious bodybuilding event.

Mr. Olympia Countdown


Mr. Olympia Countdown , Hadi Choopan

Mr. Olympia is the most prestigious bodybuilding competition in the world, founded in 1965 by Joe Weider, the legendary co-founder of the International Federation of Bodybuilding and Fitness (IFBB). The competition was created to answer a simple but critical question in professional bodybuilding: What comes next after winning a major title like Mr. Universe?

Before Mr. Olympia, elite bodybuilders had limited incentives to continue competing after winning top amateur or professional shows. Joe Weider envisioned Mr. Olympia as a platform where only the best of the best could compete annually for the ultimate title in bodybuilding. From the beginning, the contest represented the pinnacle of physical perfection, symmetry, muscularity, conditioning, and stage presence.

Philosophically, Mr. Olympia is not just about size. Over the decades, judging standards evolved to reflect the ideals of each era—from the classic aesthetics of Frank Zane, to the mass-monster era led by Ronnie Coleman, and more recently, a balance between size, shape, and conditioning. Winning Mr. Olympia means defining what the “perfect physique” looks like for that generation.


Event Date & Location

  • Frequency: Annual
  • Typical Schedule: September or October
  • Primary Location: United States (Las Vegas, Orlando, and other major cities in recent years)

Mr. Olympia is part of the larger Olympia Weekend, which includes multiple divisions such as:

  • Open Bodybuilding
  • Classic Physique
  • Men’s Physique
  • Bikini
  • Wellness
  • Figure
  • Fitness

🕒 Mr. Olympia 2026 Countdown

Event Dates: September 24–27, 2026 (Officially announced)

This year’s Mr. Olympia Weekend is scheduled to take place September 24 through September 27, 2026, in Las Vegas, Nevada, USA.

Use the countdown timer below to track the days, hours, and minutes until one of the biggest months in global bodybuilding.

Mr. Olympia Countdown

0
Days
0
Hours
0
Minutes
0
Seconds

* Mr. Olympia is traditionally held in fall. The countdown is based on an approximate autumn date.

⚠️ Note: These dates are announced well in advance and represent the approximate fall schedule for the 2026 event. Final scheduling details — including specific competition days, prejudging sessions, and finals — will be confirmed closer to the event as part of the official Olympia Weekend program.


How to Qualify & Compete

Participation in Mr. Olympia is by qualification only. Athletes cannot register freely.

Qualification Methods:

  • Winning a Mr. Olympia title in the previous year
  • Placing top positions at Olympia Qualifying IFBB Pro shows
  • Accumulating enough Olympia Qualification Points during the season
  • Receiving a special invitation from the Olympia Committee (rare cases)

Only IFBB Pro League athletes are eligible. Amateur athletes must first earn a pro card through NPC or IFBB-affiliated events.


Mr. Olympia Champions

Year Champion Country
2023 Derek Lunsford USA
2022 Hadi Choopan Iran
2021 Mamdouh “Big Ramy” Elssbiay Egypt
2020 Mamdouh “Big Ramy” Elssbiay Egypt
2019 Brandon Curry USA
2018 Shawn Rhoden USA
2017 Phil Heath USA
2016 Phil Heath USA
2015 Phil Heath USA
2014 Phil Heath USA
2013 Phil Heath USA
2012 Phil Heath USA
2011 Phil Heath USA
2010 Jay Cutler USA
2009 Jay Cutler USA
2008 Dexter Jackson USA
1998–2005 Ronnie Coleman USA
1992–1997 Dorian Yates UK
1977–1979 Frank Zane USA
1965–1975 Arnold Schwarzenegger Austria / USA